（一）
We all worry at times. 1 . Depending on the age, kids worry about being apart from their parents, friendships, appearance, grades, new situations, and the future. As a parent, when should you worry about worry?
Worry and anxiety are normal, especially during times of change like moving to a new city, starting a new school, and a death in the family. 2 . When your child is entering a new situation, handle worry with care and planning.
Fears. such as stranger anxiety, mild separation anxiety, and even some frights are normal. But if your child avoids situations, becomes unhappy, or is paralyzed by fear, it’s time to seek help. 3 , make a conscious effort to keep calm. It's best for parents to handle it in front of their kids when it comes to expressing worries.
4 . If your child is trying at school but struggling, set realistic goals and reassure him or her that you think they're smart and that trying hard is all you expect. If you suspect a learning problem, have your child evaluated.
General anxiety or fear about bad things happening is experienced more commonly by kids ages 9 to 14. 5 , figure it out and then solve it. Did it happen because of some traumatic event? Did he hear or read about someone dying? Or, has he always been anxious and is getting worse? It's best to help kids face school fears and other anxieties early before avoidance habits are deeply rooted.
A. It 's no difference for kids
B. If you have a naturally anxious child C. When your child shows this kind of fear D. Kids can change their thinking fairly quickly
E. Kids can also feel anxiety around tests and grades F. If your child starts a pattern of wanting to go to school
G. Worry is also normal during a stressful time at school or with friends
（二）
Cultural Diversity In Volunteering: Is It Worth Pursuing?
What is culture?
Culture is an overall concept. It’s the way we greet friends or a stranger. It's how we discipline our children, how we educate them, and what we consider polite and rude, right and wrong. 1 People in the world may do many of these same things but they do them in different ways -- and that is their culture. Why increase diversity in your volunteer program?
2 If yes, do you know how to meet your clients’ (客户) needs? You may be missing out on significant parts of the population because your organization has very little idea on how to identify and meet the needs of people from all these different regions. Building a strong, diverse volunteer program that mirrors your community
will mean your organization is much better placed to reach people who need or would value your services. 3
When organizations are strongly mono-cultural (单一文化的) , their internal environments are often not inclusive of people from other cultures. 4 This diversification can improve your public profile and help you to better serve clients by being responsive to their needs Making diversity work.
You will need to take the needs of the volunteers into account. You may be dealing with people who do not have a concept of what volunteering is, who think they will get paid work from volunteering, who speak very little English or who find it very difficult to say no. 5
A. Is your organization a mono-culture?
B. Are you an organization that deals with recent migrants?
C. Do you know how important it is to be a knowledgeable volunteer?
D. All these things, and of course thousands more, are what make up our culture.
E. Working with diverse volunteers can strengthen your organization and relationships.
F. A way that organizations can become more inclusive is to increase the roles volunteers play.
G. Research and prepare, and both your organization and the volunteers will get many benefits.
（三）
Chinese astronaut Yang Liwei said that he had heard a mysterious knock during his flight in space, China Central Television reported.
Yang, born in June 1965 in northeastern Liaoning Province, is China’s first astronaut and now a major general. Oct. 16, 2003, he stepped out of his re-entry module after a 21-hour flying in space. 1 .
2 , he said, “ A non-causal situation I have met in space is a knock that appeared from time to time. ” He explained that the sound suddenly appeared without any rhyme or reason. “ It neither came from outside nor inside the spaceship, but sounded like someone was knocking the body of the spaceship just as knocking an iron bucket with a wooden hammer, ” Yang said. 3 , and moved close to the window to try to find out the cause. However, nothing out of the ordinary appeared both inside and outside.
After returning to the earth, he told technicians about the mysterious sound, and tried to imitate it with some instruments so as to solve the mystery. 4 .
The sound has also been heard by Shenzhou 6 and Shenzhou 7 astronauts. Yang said, “ 5 , so there is no need to worry. ”
A. He was very nervous when he heard the sound
B. I have told them the sound is a normal phenomenon
C. But Yang said he had never heard the exact sound again
D. I have reminded them to be careful and take care of themselves E. So scared was he that he hid himself in a corner of the spaceship F. When he recalled his experience in space during a recent interview G. He then became the 241st human being worldwide to visit outer space
（四）
How to Deal With Stress
Life can be stressful ; sometimes you’ll have to deal with ongoing stress positively. It is important to recognize the causes. 1 .
Get enough sleep.
Give your body the sleep it wants, and your stress levels will take a nosedive (下降). Sleep is a mechanism by which your body recovers and restores its energy reserves. 2 , your body will use stress to keep you active and alert in the absence of stored energy.
Exercise regularly.
Targeted exercise goes a long way towards freeing your body of stress hormones and increasing your endorphin (内啡肽) levels. 3 . By doing so, you can keep your body healthy as a natural outlet (释放) for your stress. You should notice the difference.
4 .
Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating while practicing gentle yoga will double the relaxation effect to ease your stress.
Learn to relax.
Relaxing your body, by whatever natural means, is a great way to reduce stress. Don't expect your stress to immediately disappear ; it can take time. In most cases, try not to fix on the stress itself while you're relaxing. Think of something quiet and peaceful or think of nothing in particular. 5 .
A. Clear your mind
B. Practice yoga and meditation C. If you're not getting enough sleep D. If you are feeling much too pressured
E. Take steps to deal with the root of the problem F. Set aside time during your busy day to exercise
G. Let your body tell your mind that everything is okay
（五）
Moving from one home to another is considered one of the most stressful things people do in their lives. When your move is across the country rather than across town, the stress is increased sharply! 1 Whether you hire movers, do it
yourself or something in between, here are some moving tips that will help you save money.
2 Asking friends for recommendations, reading moving reviews, and checking the legal status will really help you narrow down your choices. Get several quotes (报价) from several different companies and pick the cheapest one that you feel will do the best job.
It’s important to know that the total weight of your shipment will affect the final relocation price. It's simple, really -- the heavier your possessions are, the more you will pay. 3 Sort out your belongings and make up your mind what you're taking with you and what you're leaving behind. And get rid of all the items you've decided not to move.
Packing services cost an average of $50 an hour if you plan to rent a truck and make the move yourself. 4 Pack what you can yourself and have a moving company ship your possessions to your new home for a small of a full-service rate. Be aware that most companies don't guarantee the safety of any items they don't pack themselves.
So, what is the cheapest way to move house? 5 Not bad, right? A. Hire a cheap moving company.
B. You should pay for extra packing materials.
C. So, the cheaper way is to move your possessions you really need.
D. Avoid moving during holidays, weekends or at the very end of the month. E. Doing the packing yourself avoids packing material prices and the hourly rate. F. Long-distance moving contains careful planning on your part and on the part of the movers.
G. It’s a combination of several moving tips that will save you hundreds of dollars.
答案
（一）：A G B E C （二）：D B C F G （三）：G F A C B （四）：E D F B G （五）：F A C E G
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