good habits grow us作文开头

案例一：

I have a lot of good habits.

I read books every day.I help with housework every day,too.I usually eat fruit and vegetable,because they are goos for my health.I often exercise,it is good for my health,too.I hardly ever stay up late,because my parents say it is bad for our health.I have some bad、habits,too.I eat junk food twice a week,and I drink coffee three times a week.

Having a healthy lifestyle is good for our health.

我有很多好习惯。我每天都读书。我也每天做家务。我通常吃水果和蔬菜，因为它们对我的健康是粘液。我经常锻炼，这对我的健康也有好处。我几乎从不熬夜，因为我的父母说这对我们的健康有害。我也有一些坏习惯。我每周吃两次垃圾食品，每周喝三次咖啡。

拥有健康的生活方式对我们的健康有益。 案例二：

A habit is something that you do often or regularly almost without thinking, especially something that is hard to stop

doing.Good habits of learning, such as previewing what you will study, listening to teachers attentively in class, completing given assignments by yourself and reviewing what you’ve learned in time, will help you acquire more knowledge and improve your skills. Meanwhile, good habits of living will make you develop soundly, both physically and mentally. Therefore you must attach importance to healthy food, constant exercise, reasonable schedules and eyesight protection.

习惯是你经常或经常做的事情，几乎不假思索，特别是那些很难停止做的事情。良好的学习习惯，例如预览您将要学习的内容，在课堂上认真听老师，自己完成给定的作业并及时复习所学内容，将帮助您获得更多的知识并提高自己的技能。同时，良好的生活习惯会让你在身体和精神上都能得到良好的发展。因此，您必须重视健康的食物，不断的运动，合理的时间表和视力保护。